Brazilian Jiu-Jitsu (BJJ)

BJJ is an incredibly fun sport, a dynamic workout, and self-defense all rolled into one. BJJ focuses on grappling & especially ground fighting, & enables a smaller, weaker person to successfully defend themselves against a bigger, stronger assailant by using proper technique and leverage.

In classes, you will be taught a step-by-step breakdown of specific moves and submissions.

Whether you're brand new to martial arts or an experienced practitioner, our BJJ program will challenge you physically and mentally while building practical self-defense skills and an incredible community.

Wrestling

Whether you're looking for an intense workout, a State Wrestling Championship, or a winning MMA record, our wrestling and No-Gi BJJ will get you there.

BVMMA's widely renowned submission wrestling program is great for the experienced wrestler but still accessible for beginners.

Our wrestling program emphasizes control, explosive power, and technical precision. You'll develop incredible conditioning while learning one of the most fundamental martial arts.

Mixed Martial Arts (MMA)

Mixed Martial Arts (MMA) combines many martial arts to teach you the most effective aspects of Muay Thai kickboxing, boxing, and traditional MK Karate, while respecting the unique threats of wrestling and Judo. This style provides beginners with a state-of-the-art, adaptive approach to fighting.

This class will expand your capabilities, increase confidence, and make even experienced martial artists more well-rounded. This class is for both beginners and those looking to become a Mixed Martial Arts fighter.

Kickboxing

KB Fundamentals

KB Fundamentals is an empowering workout that engages your entire body to lose fat, tone, strengthen, and improve flexibility. This class combines technical instruction with cardio drills and core exercises.

Advanced KB

Advanced KB takes the fundamentals you learned in fundamentals and puts them into action! In this class we focus on real life application, and practice with full contact sparring, mitt work, partner drills, technical sparring, & bag work.