BJJ 101 : Your Introduction to Jiu Jitsu
New to Brazilian Jiu-Jitsu? BVMMA's BJJ 101 program is the perfect starting point for your journey into this exciting and effective martial art. This 4-week program, taught by our experienced black belts, starts January 6th 2025, and provides a solid foundation in the fundamental of BJJ, empowering you with valuable self-defense skills and a pathway to lifelong fitness
Structured Curriculum
Our Jiu Jitsu 101 program follows a carefully crafted curriculum, ensuring a systematic and progressive approach to learning. From mastering foundational movements to understanding basic submissions, each class builds upon the previous one, setting you on the path to success.
Physical and Mental Benefits
Beyond learning self-defense techniques, Jiu Jitsu offers numerous physical and mental benefits. Improve your strength, flexibility, and endurance while enhancing your problem-solving skills, discipline, and resilience.
Expert Coaching
Led by experienced instructors, with a black belt overseeing our classes provide personalized attention and guidance to help you grasp the fundamentals of Jiu Jitsu with confidence. Our coaches are committed to your growth and are passionate about sharing their knowledge and expertise with you.
Community and Support
Joining our Jiu Jitsu 101 program means becoming part of a supportive community dedicated to your success. Whether you're a seasoned athlete or a complete beginner, you'll find encouragement, camaraderie, and friendship within our gym walls.
